When: Thursday, November 6, 7:30β8:30 PM
Where:πWe The People Yoga Studio | 1229 N. North Branch Street, Chicago, Illinois 60642
Hosted by: Aura Haus β come for the movement, stay for the people.
Weβll build heat with a dynamic 45-minute power flow led by Kristine Palka, then land softly in a 15-minute sound bowl meditation guided by Emilia Benassi-Galos. Expect breath-to-beat movement, a steady sweat, and a blissed-out reset.
7:15 PM β Doors + check-in
7:30β8:15 PM β Candlelit Power Flow (Kristine Palka)
8:15β8:30 PM β Sound Bowl Meditation (Emilia Benassi-Galos)
All levels welcome.
Yoga mat + water bottle
Light layers for savasana
An open mind + good energy
When: Thursday, November 6, 7:30β8:30 PM
Where:πWe The People Yoga Studio | 1229 N. North Branch Street, Chicago, Illinois 60642
Hosted by: Aura Haus β come for the movement, stay for the people.
Weβll build heat with a dynamic 45-minute power flow led by Kristine Palka, then land softly in a 15-minute sound bowl meditation guided by Emilia Benassi-Galos. Expect breath-to-beat movement, a steady sweat, and a blissed-out reset.
7:15 PM β Doors + check-in
7:30β8:15 PM β Candlelit Power Flow (Kristine Palka)
8:15β8:30 PM β Sound Bowl Meditation (Emilia Benassi-Galos)
All levels welcome.
Yoga mat + water bottle
Light layers for savasana
An open mind + good energy