Thursday Candlelit Yoga and Sound Bowl Meditation 11/6

$20.00

When: Thursday, November 6, 7:30–8:30 PM
Where:πŸ“We The People Yoga Studio | 1229 N. North Branch Street, Chicago, Illinois 60642
Hosted by: Aura Haus β€” come for the movement, stay for the people.

The Vibe

We’ll build heat with a dynamic 45-minute power flow led by Kristine Palka, then land softly in a 15-minute sound bowl meditation guided by Emilia Benassi-Galos. Expect breath-to-beat movement, a steady sweat, and a blissed-out reset.

Run of Show

  • 7:15 PM β€” Doors + check-in

  • 7:30–8:15 PM β€” Candlelit Power Flow (Kristine Palka)

  • 8:15–8:30 PM β€” Sound Bowl Meditation (Emilia Benassi-Galos)

Who It’s For

All levels welcome.

What to Bring

  • Yoga mat + water bottle

  • Light layers for savasana

  • An open mind + good energy

When: Thursday, November 6, 7:30–8:30 PM
Where:πŸ“We The People Yoga Studio | 1229 N. North Branch Street, Chicago, Illinois 60642
Hosted by: Aura Haus β€” come for the movement, stay for the people.

The Vibe

We’ll build heat with a dynamic 45-minute power flow led by Kristine Palka, then land softly in a 15-minute sound bowl meditation guided by Emilia Benassi-Galos. Expect breath-to-beat movement, a steady sweat, and a blissed-out reset.

Run of Show

  • 7:15 PM β€” Doors + check-in

  • 7:30–8:15 PM β€” Candlelit Power Flow (Kristine Palka)

  • 8:15–8:30 PM β€” Sound Bowl Meditation (Emilia Benassi-Galos)

Who It’s For

All levels welcome.

What to Bring

  • Yoga mat + water bottle

  • Light layers for savasana

  • An open mind + good energy